
How you might benefit from Meo Nutrition Recovery:
While individual results vary, consistent daily use may help you unlock the formula’s full potential:
0–2 Weeks
Supports circulation and nutrient delivery to recovering muscles*
Helps maintain energy balance during stressful days*
2–4 Weeks
Aids muscle repair and supports healthy performance recovery*
Promotes positive mood and stress resilience*
4+ Weeks
May help sustain energy and endurance for daily activities* Supports long-term muscle health and overall wellness*
What to Expect
Main Benefits

Muscle Repair & Performance
L-Glutamine is a key amino acid involved in muscle repair, glycogen restoration, and immune resilience during recovery.

Circulation & Energy Delivery
L-Arginine HCl supports nitric oxide production, promoting healthy circulation and nutrient transport to working muscles.


Mood & Stress Balance
L-Tryptophan is an essential amino acid that the body uses to produce serotonin as well as melatonin, which helps support positive mood and stress regulation.

Immune & Wellness Support
Intense activity and stress can challenge your immune system. L-Glutamine plays a role in maintaining healthy gut and immune function, helping your body stay resilient during recovery.
Ingredients derived from the purest origins
We give you a breakdown of natural ingredients backed by science, meticulously sourced and expertly crafted to deliver unparalleled results.

Meo Nutrition Recovery
Meo Nutrition Recovery features a proprietary blend of L-Arginine HCl, L-Glutamine, and L-Tryptophan to support circulation, muscle repair, immunity and stress resilience. These key amino acids help deliver nutrients, aid post-exercise recovery, and contribute to serotonin production for balanced mood and energy.*
Source
Dose
Final Location of Manufacturing
L-arginine, L-glutamine & L-tryptophan
7.6 mg
Utah, United States
One of the top brands on the market
Here's how Meo Nutrition Recovery compares to similar products on the market:

MEO

Other Brands
L-arginine, L-glutamine & L-tryptophan
Non GMO
GMP certified
Made in USA
60 day money-back guarantee
60-Day Money Back Guarantee
Core Values
Trusted By Thousands of Customers and Nutritionists Alike


"Quick delivery & great service."
I have ordered my supplements from Meo Nutrition for years now. I love their fast shipping, great service, and good guarantees. Love the company and their products.
- Karen


"The new standard."
I was hesitant to try a new supplement brand, but Meo Nutrition exceeded all my expectations. From the effectiveness of their products to the excellent customer service, everything has been fantastic. The detailed info and usage instructions make it easy to integrate their supplements into my daily routine.
- Stephanie


"They have everything you could ask for."
Meo Nutrition has become my favorite brand for all my supplement needs. Its rare to see a brand with their level of commitment to high-quality ingredients, and I also appreciate the transparency in their labeling. Never had a problem with their delivery times, and each bottle is packaged securely.
- Julie
Frequently Asked Questions
Got Questions? We've Got Answers
100% Satisfaction Guarantee
We'll refund your money if Meo Nutrition Recovery isn't for you!
Order now with confidence! If for any reason you don't think Meo Nutrition Recovery is for you, we offer a 60 day money-back guarantee. So if you don't love it, you can get your money back. No questions asked!
Buy NowCustomer Reviews
Meet the Medical Experts Advocating for Our Supplements
At Meo, we collaborate with numerous outstanding and insightful individuals. This includes esteemed scientists, nutritionists, and medical doctors. Their invaluable expertise plays a pivotal role in steering our product innovation and growing our company.
References:
- Ramezani Ahmadi A, Rayyani E, Bahreini M, Mansoori A. The effect of glutamine supplementation on athletic performance, body composition, and immune function: A systematic review and a meta-analysis of clinical trials. Clin Nutr. 2019 Jun;38(3):1076-1091. doi: 10.1016/j.clnu.2018.05.001. Epub 2018 May 9. PMID: 29784526.
- Cruzat V, Macedo Rogero M, Noel Keane K, Curi R, Newsholme P. Glutamine: Metabolism and Immune Function, Supplementation and Clinical Translation. Nutrients. 2018 Oct 23;10(11):1564. doi: 10.3390/nu10111564. PMID: 30360490; PMCID: PMC6266414.
- Rezaei S, Gholamalizadeh M, Tabrizi R, Nowrouzi-Sohrabi P, Rastgoo S, Doaei S. The effect of L-arginine supplementation on maximal oxygen uptake: A systematic review and meta-analysis. Physiol Rep. 2021 Feb;9(3):e14739. doi: 10.14814/phy2.14739. PMID: 33587327; PMCID: PMC7883807.
- Viribay A, Burgos J, Fernández-Landa J, Seco-Calvo J, Mielgo-Ayuso J. Effects of Arginine Supplementation on Athletic Performance Based on Energy Metabolism: A Systematic Review and Meta-Analysis. Nutrients. 2020 May 2;12(5):1300. doi: 10.3390/nu12051300. PMID: 32370176; PMCID: PMC7282262.
- Sutanto CN, Loh WW, Kim JE. The impact of tryptophan supplementation on sleep quality: a systematic review, meta-analysis, and meta-regression. Nutr Rev. 2022 Jan 10;80(2):306-316. doi: 10.1093/nutrit/nuab027. PMID: 33942088.
- Kikuchi AM, Tanabe A, Iwahori Y. A systematic review of the effect of L-tryptophan supplementation on mood and emotional functioning. J Diet Suppl. 2021;18(3):316-333. doi: 10.1080/19390211.2020.1746725. Epub 2020 Apr 10. PMID: 32272859.
- Steenbergen L, Jongkees BJ, Sellaro R, Colzato LS. Tryptophan supplementation modulates social behavior: A review. Neurosci Biobehav Rev. 2016 May;64:346-58. doi: 10.1016/j.neubiorev.2016.02.022. Epub 2016 Mar 15. PMID: 26987640.
- Zamoscik V, Schmidt SNL, Bravo R, Ugartemendia L, Plieger T, Rodríguez AB, Reuter M, Kirsch P. Tryptophan-enriched diet or 5-hydroxytryptophan supplementation given in a randomized controlled trial impacts social cognition on a neural and behavioral level. Sci Rep. 2021 Nov 4;11(1):21637. doi: 10.1038/s41598-021-01164-y. PMID: 34737364; PMCID: PMC8568973.