Morning Shred
Morning Shred
2 Bottles of Morning Shred
3 Bottles of Morning Shred
Morning Shred
Morning Shred
2 Bottles of Morning Shred
3 Bottles of Morning Shred
Nutritionist

Kristi Adarsh

Nutritionist

As a nutritionist, I consistently advocate for the best supplements to support my clients on their health journeys. Meo Nutrition is my top recommendation for most of my patients. With their quality products, strict manufacturing procedures, quick delivery, and excellent customer service, I can't recommend them enough!

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Morning Shred

63 reviews

Jumpstart your morning and accelerate fat burning with Meo Nutrition Morning Shred—a scientifically formulated blend featuring pure caffeine, yohimbine, green tea and several other extracts that promote fat breakdown and energy levels during exercise. Plus glucomannan to curb cravings. Made in the USA with keto- and paleo-friendly ingredients, third-party tested for purity.*

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Nutritionist

Kristi Adarsh

Nutritionist

As a nutritionist, I consistently advocate for the best supplements to support my clients on their health journeys. Meo Nutrition is my top recommendation for most of my patients. With their quality products, strict manufacturing procedures, quick delivery, and excellent customer service, I can't recommend them enough!

Save on Subscriptions
60 Day Guarantee
Formulated by Scientists
Shipped Within 24 Hrs
Clean & Potent Formulations
Batch Tested
Made in the US
Save on Subscriptions
60 Day Guarantee
Formulated by Scientists
Shipped Within 24 Hrs
Clean & Potent Formulations
Batch Tested
Made in the US
Benefits of taking Morning Shred

How you might benefit from Meo Nutrition Morning Shred*

Individual responses to Meo Nutrition Morning Shred may vary. Those who take the supplement consistently each morning may experience the following:*

0-1 Weeks

Supports utilization of stored fat for energy.* 
Promotes alertness, reaction time, cognition.* 
Aids energy expenditure & fat oxidation.*

1-5 Weeks

Promotes fat breakdown during exercise.*
Supports healthy appetite.*

5-10 Weeks

May promote long-term weight management & metabolic health.*

What to Expect

Main benefits

Immune

Supports fat utilization*

By combining yohimbe extract with green tea EGCG, this formula may enhance lipolysis and help mobilize stored fat for energy during workouts and daily activities.*

Energy

Boosts energy and focus*

Pure caffeine and phenylethylamine HCl work together to elevate alertness and cognitive performance, helping you stay sharp and energized throughout the morning.*

Morning Shred
Digestive

Helps curb cravings*

Glucomannan’s soluble fiber forms a gel-like matrix in the stomach, slowing digestion and promoting feelings of fullness to reduce mid-morning snacking.*

Weight

Elevates metabolic rate*

Synergistic stimulants in the blend stimulate thermogenesis, increasing resting energy expenditure and supporting higher calorie burn as part of an active lifestyle.*

Ingredients derived from the purest origins

We give you a breakdown of natural ingredients backed by science, meticulously sourced and expertly crafted to deliver unparalleled results.

Kola Nut

In Lipogenic Blend – 40 mg

Cola acuminata seed extract

Glucomannan Root

In Energy & Focus Blend – 425 mg

Amorphophallus konjac root extract

Yohimbe Bark

In Thermogenesis Blend – 7 mg

Pausinystalia johimbe bark extract

Green Tea Leaf

In Thermogenesis Blend – 7 mg

Camellia sinensis leaf extract

Kola Nut (Cola acuminata)

In Lipogenic Blend – 40 mg

We include Kola Nut extract, a natural source of caffeine and theobromine to support steady energy release and metabolic drive.*

Nutrition Fact

Contains caffeine and theobromine, helping support mental alertness and healthy metabolic rate.*

Glucomannan Root (Amorphophallus konjac)

In Energy & Focus Blend – 425 mg

We include high-viscosity Glucomannan fiber to form a gentle gastric gel, slowing digestion and promoting sustained fullness.*

Nutrition Fact

Soluble fiber that helps curb cravings by supporting healthy appetite control and stable blood glucose levels.*

Yohimbe Bark (Pausinystalia johimbe)

In Thermogenesis Blend – 7 mg

We include Yohimbe bark standardized to yohimbine, which may enhance fat mobilization and thermogenic response.*

Nutrition Fact

Yohimbine supports adrenergic-driven lipolysis, contributing to increased calorie burn during exercise.*

Green Tea Leaf (Camellia sinensis)

In Thermogenesis Blend – 7 mg

We include Green Tea extract standardized to ≥ 50 % EGCG, preserving potent catechins for metabolic and antioxidant support.*

Nutrition Fact

EGCG-rich extract supports thermogenesis, fat oxidation, and helps defend against oxidative stress.*

One of the top brands on the market

Here's how Meo Nutrition Morning Shred supplement compares to similar products on the market:

Morning Shred

MEO

Other brands

Other Brands

8 thermogenic ingredients 

Lab-tested

Manufactured in a GMP & FDA Facility

Non-GMO

60-day money-back guarantee

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60-Day Money-Back Guarantee

Core Values

Plant

Premium Quality

We prioritize uncompromising quality standards in sourcing and manufacturing, ensuring every product surpasses expectations.

Customer Service

Customer-Centric

We are committed to delivering exceptional service and support, prioritizing the needs and satisfaction of our customers at every touchpoint.

Safe

60 Day Guarantee

If you are not satisfied with our product or service, we provide a 60-day, no-questions-asked guarantee. Simply return the product for a full refund.

Trusted By Thousands of Customers and Nutritionists Alike

Older woman in carMorning Shred

"Quick delivery & great service."

I have ordered my supplements from Meo Nutrition for years now. I love their fast shipping, great service, and good guarantees. Love the company and their products.

- Debbie

Woman smilingMorning Shred

"They have everything you could ask for." 

Meo Nutrition has become my favorite brand for all my supplement needs. Its rare to see a brand with their level of commitment to high-quality ingredients, and I also appreciate the transparency in their labeling. Never had a problem with their delivery times, and each bottle is packaged securely.

- Stephanie

Woman smilingMorning Shred

"The new standard."

I was hesitant to try a new supplement brand, but Meo Nutrition exceeded all my expectations. From the effectiveness of their products to the excellent customer service, everything has been fantastic. The detailed info and usage instructions make it easy to integrate their supplements into my daily routine.

- Julie

Frequently Asked Questions

Got Questions? We've Got Answers

100% Satisfaction Guarantee

We'll refund your money if Meo Nutrition Morning Shred isn't for you!

Order now with confidence! If for any reason you don't think Meo Nutrition Morning Shred is for you, we offer a 60 day money-back guarantee. So if you don't love it, you can get your money back. No questions asked!

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Customer Reviews

4.7
Rated 4.7 out of 5 stars
Based on 35 reviews
Total 5 star reviews: 26 Total 4 star reviews: 8 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
94%would recommend these products
35 reviews
  • Taylor
    Flag of United States
    Verified Buyer
    Rated 5 out of 5 stars
    5 months ago
    Reviewing
    Morning Shred
    Add this to your daily routine!!

    I think for a supplement this product exceeded my expectations. I was looking for something to help with brain fog and aid in weight loss. I can honestly say that my brain fog is tremendously better after I take this and I feel much less scatterbrained. It feels like I drank a cup of coffee but I don't feel weird or jittery, I just feel ready for the day!

    As far as weight loss I have been loosing weight since before I started taking this so I cant say if its truly helping me loose weight but I feel like this helps me focus and find the energy to workout/walk/whatever it may be and I just feel better after I take this. Would definitely recommend adding to your vitamin cabinet!

    Age Range 45-54
    Gender Female
    My Results More Energized, More Focused
    ResultsRated 5.0 on a scale of 1 to 5
    Improved HealthRated 5.0 on a scale of 1 to 5
    Overall SatisfactionRated 5.0 on a scale of 1 to 5
  • Leah
    Flag of United States
    Verified Buyer
    Rated 5 out of 5 stars
    5 months ago
    Reviewing
    Morning Shred
    Helps with cravings and overall wellness

    I work late nights, and one of the biggest benefits I’ve noticed from this supplement is how much it helps control my sweet cravings. It makes it easier to avoid unnecessary snacking and stay consistent with healthier habits.

    The capsules are simple to take, and the expert formulation gives me confidence in its quality.

    Since starting, I’ve experienced fewer cravings, smoother digestion, and more steady energy throughout the day. Basically this is a practical and natural option for both men and women who want to improve appetite control, support metabolism, and strengthen their overall well-being. Also its worth the buck.

    Age Range 35-44
    Gender Female
    My Results Improved Metabolism, Less Food Cravings, More Energized
    ResultsRated 5.0 on a scale of 1 to 5
    Improved HealthRated 5.0 on a scale of 1 to 5
    Overall SatisfactionRated 5.0 on a scale of 1 to 5
  • Kristi
    Flag of United States
    Verified Buyer
    Rated 4 out of 5 stars
    5 months ago
    Reviewing
    Morning Shred
    It works!

    I've used this for 9 months now and it curbs my appetite and helps with energy. Strength isn't overwhelming like some pills - no jitters, etc. It is helping with weight loss too in general

    Age Range 35-44
    Gender Female
    My Results Less Food Cravings, More Energized, Weight Loss
    ResultsRated 4.0 on a scale of 1 to 5
    Improved HealthRated 4.0 on a scale of 1 to 5
    Overall SatisfactionRated 5.0 on a scale of 1 to 5
  • Erica
    Flag of United States
    Verified Buyer
    Rated 4 out of 5 stars
    6 months ago
    Reviewing
    Morning Shred
    Natural Support for Hunger & Metabolism!

    I’m really impressed with this supplement! After a few weeks, I noticed a big difference in my appetite control and daily energy. I feel less urge to snack, and my metabolism feels more active. Highly recommend for anyone looking for balance, health, and better control over eating habits.

    Age Range 45-54
    Gender Female
    My Results Improved Metabolism, Less Food Cravings
    ResultsRated 4.0 on a scale of 1 to 5
    Improved HealthRated 5.0 on a scale of 1 to 5
    Overall SatisfactionRated 5.0 on a scale of 1 to 5
  • Jay
    Flag of United States
    Verified Buyer
    Rated 5 out of 5 stars
    7 months ago
    Reviewing
    Morning Shred
    Good choice for burning calories

    I’ve been using this for almost a couple months now, and I’m genuinely impressed with the clean energy it delivers. I take one capsule first thing in the morning, and within 20–30 minutes, I feel a noticeable boost—sharp focus, steady motivation, and a surge of energy that lasts for hours. What I appreciate most is that it doesn’t give me the jitters or crash like some other thermogenics I’ve tried. Even during fasted cardio or early gym sessions, it keeps me going without that overstimulated, shaky feeling. I’ve also noticed an increase in sweat and intensity during workouts, which tells me capsules is doing its job. As long as I stay hydrated and follow the dosage, it’s been a great tool for boosting my fat loss and keeping my energy high throughout the day.

    Age Range 35-44
    Gender Male
    My Results More Energized, More Focused, Weight Loss
    ResultsRated 5.0 on a scale of 1 to 5
    Improved HealthRated 5.0 on a scale of 1 to 5
    Overall SatisfactionRated 5.0 on a scale of 1 to 5

Meet the Medical Experts Advocating for Our Supplements

At Meo, we collaborate with numerous outstanding and insightful individuals. This includes esteemed scientists, nutritionists, and medical doctors. Their invaluable expertise plays a pivotal role in steering our product innovation and growing our company.

Dr. Brems, PhD

Dr. Brems, PhD

Medical Doctor 

Dr. Zaky, MD

Dr. Zaky, MD

Sports Medicine Doctor

Dr. Sila Bal

Dr. Sila Bal

Senior Nutrition Scientist

Lee

Dr. Jonathan Lee, MD, MPH

Clinical Research Director

Garcia

Dr. Emily Garcia, PhD, RDN

Senior Research Scientist

Health Plus
Medical
Biopharm
Thunder

References:

  • Hoffman JR, Kang J, Ratamess NA, Rashti SL, Tranchina CP, Faigenbaum AD. Thermogenic effect of an acute ingestion of a weight loss supplement. J Int Soc Sports Nutr. 2009 Jan 6;6:1. doi: 10.1186/1550-2783-6-1. PMID: 19126212; PMCID: PMC2621121.
  • Institute of Medicine (US) Committee on Military Nutrition Research; Marriott BM, editor. Food Components to Enhance Performance: An Evaluation of Potential Performance-Enhancing Food Components for Operational Rations. Washington (DC): National Academies Press (US); 1994. 20, Effects of Caffeine on Cognitive Performance, Mood, and Alertness in Sleep-Deprived Humans. Available from: https://www.ncbi.nlm.nih.gov/books/NBK209050/
  • Van Schaik L, Kettle C, Green R, Irving HR, Rathner JA. Effects of Caffeine on Brown Adipose Tissue Thermogenesis and Metabolic Homeostasis: A Review. Front Neurosci. 2021 Feb 4;15:621356. doi: 10.3389/fnins.2021.621356. PMID: 33613184; PMCID: PMC7889509.
  • Collado-Mateo D, Lavín-Pérez AM, Merellano-Navarro E, Coso JD. Effect of Acute Caffeine Intake on the Fat Oxidation Rate during Exercise: A Systematic Review and Meta-Analysis. Nutrients. 2020 Nov 24;12(12):3603. doi: 10.3390/nu12123603. PMID: 33255240; PMCID: PMC7760526.
  • Kucio C, Jonderko K, Piskorska D. Does yohimbine act as a slimming drug? Isr J Med Sci. 1991 Oct;27(10):550-6. PMID: 1955308.
  • McCarty MF. Pre-exercise administration of yohimbine may enhance the efficacy of exercise training as a fat loss strategy by boosting lipolysis. Med Hypotheses. 2002 Jun;58(6):491-5. doi: 10.1054/mehy.2001.1459. PMID: 12323115.
  • Mohammadpour S, Amini MR, Shahinfar H, Tijani AJ, Shahavandi M, Ghorbaninejad P, Djafarian K, Shab-Bidar S. Effects of glucomannan supplementation on weight loss in overweight and obese adults: A systematic review and meta-analysis of randomized controlled trials. Obesity Medicine. 2020 Sep 1;19:100276.
  • Asbaghi O, Fouladvand F, Gonzalez MJ, Aghamohammadi V, Choghakhori R, Abbasnezhad A. Effect of Green Tea on Anthropometric Indices and Body Composition in Patients with Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis. Complement Med Res. 2021;28(3):244-251. English. doi: 10.1159/000511665. Epub 2020 Nov 18. PMID: 33207344.
  • Golzarand M, Toolabi K, Aghasi M. Effect of green tea, caffeine and capsaicin supplements on the anthropometric indices: A meta-analysis of randomized clinical trials. Journal of functional foods. 2018 Jul 1;46:320-8.