Inner Calm
Inner Calm
3 Bottles of Inner Calm
6 Bottles of Inner Calm
Inner Calm
Inner Calm
3 Bottles of Inner Calm
6 Bottles of Inner Calm
Nutritionist

Kristi Adarsh

Nutritionist

As a nutritionist, I consistently advocate for the best supplements to support my clients on their health journeys. Meo Nutrition is my top recommendation for most of my patients. With their quality products, strict manufacturing procedures, quick delivery, and excellent customer service, I can't recommend them enough!

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Inner Calm

63 reviews

Relax, recharge, and unwind with the extensive blend of adaptogens and botanicals found in Inner Calm by Meo Nutrition. This comprehensive formula blends 25 synergistic ingredients, including Ashwagandha, Chamomile, B vitamins, and more to support healthy sleep, positive mood, normal memory, and focus.*

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Nutritionist

Kristi Adarsh

Nutritionist

As a nutritionist, I consistently advocate for the best supplements to support my clients on their health journeys. Meo Nutrition is my top recommendation for most of my patients. With their quality products, strict manufacturing procedures, quick delivery, and excellent customer service, I can't recommend them enough!

Save on Subscriptions
60 Day Guarantee
Formulated by Scientists
Shipped Within 24 Hrs
Clean & Potent Formulations
Batch Tested
Made in the US
Save on Subscriptions
60 Day Guarantee
Formulated by Scientists
Shipped Within 24 Hrs
Clean & Potent Formulations
Batch Tested
Made in the US
Benefits of 5-HTP

How you might benefit from Inner Calm*

Individual experiences with Inner Calm may vary, but consistent supplementation is considered key for experiencing its full potential. Here’s what regular use may support for some:*

1–4 Weeks

Normal neurotransmitter synthesis.*
Healthy focus and concentration.*

5–8 Weeks

Adaptogenic stress support.*
Healthy sleep support.*

9–12 Weeks

Supports positive mood.*

What to Expect

Main benefits

Immune

Stress Resilience*

Adaptogenic herbs paired with GABA may help modulate the body’s stress response, promoting relaxation and mental equilibrium even in challenging situations.*

Anti-Aging

Positive Mood*

Compounds like St. John’s Wort, 5-HTP, and Mucuna Pruriens (a source of L-DOPA) may support normal neurotransmitter synthesis and support a positive mood.*

Inner Calm
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Healthy Focus & Concentration*

Bacopa, Oat Straw, and L-Theanine support healthy cognitive performance, as well as normal memory, focus, and overall mental clarity.*

Better Sleep

Restful Sleep*

Chamomile, Passion Flower, Valerian, and Hops are researched for their calming properties and may support a restful sleep.*

Ingredients derived from the purest origins

We offer a detailed overview of our Inner Calm, featuring natural ingredients carefully selected and backed by science to ensure the best results.

Bacopa monnieri

Proprietary blend**

Whole herb extract

Ashwagandha

Proprietary blend**

Root extract

Lemon Balm

Proprietary blend**

Aerial parts extarct

5-HTP

Proprietary blend**

from Grifonia simplicifolia seed

Bacopa monnieri

**Proprietary blend of 831 mg

We include bacopa monierri as part of a 831 mg proprietary blend.

Nutrition Fact

This adaptogenic herb has been used in Ayurvedic medicine for centuries to support memory, focus, and cognitive function. It contains bacosides, which may help protect brain cells and enhance neurotransmitter activity.*

Ashwagandha

**Proprietary blend of 831 mg

We include Ashwagandha in our supplement as a part of a proprietary blend with a total amount of 831 mg. Each capsule is meticulously crafted to harness the exceptional benefits of this potent blend.

Nutrition Fact

Known as the "Queen of Herbs," ashwagandha helps reduce stress and improve focus. This ancient adaptogen has been used for over 3,000 years in Ayurvedic medicine to promote balance and vitality.*

Lemon Balm

**Proprietary blend of 831 mg

We include Lemon Balm in each capsule, meticulously crafted to maximize the benefits of this herb.

Nutrition Fact

Lemon balm, a calming herb in the mint family, is a natural stress-buster! It’s been used since the Middle Ages to uplift mood, improve sleep, and even sharpen memory.*

5-HTP

**Proprietary blend of 831 mg

We include 5-HTP as a part of a 831 mg proprietary blend. Each capsule is rigorously third-party tested for purity and potency.*

Nutrition Fact

Our 5-HTP is derived from the seeds of the African shrub Griffonia simplicifolia, a natural source of 5-HTP.

One of the top brands on the market

See how Meo Nutrition Inner Calm supplement measures up against other products:

Inner Calm

MEO

Other brands

Other Brands

900+mg per serving

Made in the USA

Manufactured in a GMP & FDA Facility

Non-GMO

60 day money-back guarantee

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60-Day Money Back Guarantee

Core Values

Plant

Premium Quality

We prioritize uncompromising quality standards in sourcing and manufacturing, ensuring every product surpasses expectations.

Customer Service

Customer-Centric

We are committed to delivering exceptional service and support, prioritizing the needs and satisfaction of our customers at every touchpoint.

Safe

60 Day Guarantee

If you are not satisfied with our product or service, we provide a 60-day, no-questions-asked guarantee. Simply return the product for a full refund.

Trusted By Thousands of Customers and Nutritionists Alike

Older woman in carInner Calm

"Quick delivery & great service."

I have ordered my supplements from Meo Nutrition for years now. I love their fast shipping, great service, and good guarantees. Love the company and their products.

- Debbie

Woman smilingInner Calm

"They have everything you could ask for."

Meo Nutrition has become my favorite brand for all my supplement needs. Its rare to see a brand with their level of commitment to high-quality ingredients, and I also appreciate the transparency in their labeling. Never had a problem with their delivery times, and each bottle is packaged securely.

- Stephanie

Woman smilingInner Calm

"The new standard."

I was hesitant to try a new supplement brand, but Meo Nutrition exceeded all my expectations. From the effectiveness of their products to the excellent customer service, everything has been fantastic. The detailed info and usage instructions make it easy to integrate their supplements into my daily routine.

- Julie

Frequently Asked Questions

Got Questions? We've Got Answers

100% Satisfaction Guarantee

We'll refund your money if Meo Nutrition Inner Calm isn't for you!

Order now with confidence! If for any reason you don't think Meo Nutrition Inner Calm is for you, we offer a 60 day money-back guarantee. So if you don't love it, you can get your money back. No questions asked!

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Customer Reviews

Meet the Medical Experts Advocating for Our Supplements

At Meo, we collaborate with numerous outstanding and insightful individuals. This includes esteemed scientists, nutritionists, and medical doctors. Their invaluable expertise plays a pivotal role in steering our product innovation and growing our company.

Dr. Brems, PhD

Dr. Brems, PhD

Medical Doctor 

Dr. Zaky, MD

Dr. Zaky, MD

Sports Medicine Doctor

Dr. Sila Bal

Dr. Sila Bal

Senior Nutrition Scientist

Lee

Dr. Jonathan Lee, MD, MPH

Clinical Research Director

Garcia

Dr. Emily Garcia, PhD, RDN

Senior Research Scientist

Health Plus
Medical
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References:

  • Field DT, Cracknell RO, Eastwood JR, Scarfe P, Williams CM, Zheng Y, Tavassoli T. High-dose Vitamin B6 supplementation reduces anxiety and strengthens visual surround suppression. Hum Psychopharmacol. 2022 Nov;37(6):e2852. doi: 10.1002/hup.2852. Epub 2022 Jul 19. PMID: 35851507; PMCID: PMC9787829.
  • Brimson JM, Brimson S, Prasanth MI, Thitilertdecha P, Malar DS, Tencomnao T. The effectiveness of Bacopa monnieri (Linn.) Wettst. as a nootropic, neuroprotective, or antidepressant supplement: analysis of the available clinical data. Sci Rep. 2021 Jan 12;11(1):596. doi: 10.1038/s41598-020-80045-2. PMID: 33436817; PMCID: PMC7803732.
  • Baba Y, Inagaki S, Nakagawa S, Kaneko T, Kobayashi M, Takihara T. Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study. J Med Food. 2021 Apr;24(4):333-341. doi: 10.1089/jmf.2020.4803. Epub 2021 Mar 22. PMID: 33751906; PMCID: PMC8080935.
  • Cheah KL, Norhayati MN, Husniati Yaacob L, Abdul Rahman R. Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis. PLoS One. 2021 Sep 24;16(9):e0257843. doi: 10.1371/journal.pone.0257843. PMID: 34559859; PMCID: PMC8462692.
  • Bruni O, Ferri R, Miano S, Verrillo E. L -5-Hydroxytryptophan treatment of sleep terrors in children. Eur J Pediatr. 2004 Jul;163(7):402-7. doi: 10.1007/s00431-004-1444-7. Epub 2004 May 14. PMID: 15146330.
  • Hepsomali P, Groeger JA, Nishihira J, Scholey A. Effects of Oral Gamma-Aminobutyric Acid (GABA) Administration on Stress and Sleep in Humans: A Systematic Review. Front Neurosci. 2020 Sep 17;14:923. doi: 10.3389/fnins.2020.00923. PMID: 33041752; PMCID: PMC7527439.
  • Majeed M, Nagabhushanam K, Mundkur L. A standardized Ashwagandha root extract alleviates stress, anxiety, and improves quality of life in healthy adults by modulating stress hormones: Results from a randomized, double-blind, placebo-controlled study. Medicine (Baltimore). 2023 Oct 13;102(41):e35521. doi: 10.1097/MD.0000000000035521. PMID: 37832082; PMCID: PMC10578737.
  • Shukla KK, Mahdi AA, Ahmad MK, Jaiswar SP, Shankwar SN, Tiwari SC. Mucuna pruriens Reduces Stress and Improves the Quality of Semen in Infertile Men. Evid Based Complement Alternat Med. 2010 Mar;7(1):137-44. doi: 10.1093/ecam/nem171. Epub 2007 Dec 18. PMID: 18955292; PMCID: PMC2816389.
  • Ng QX, Venkatanarayanan N, Ho CY. Clinical use of Hypericum perforatum (St John's wort) in depression: A meta-analysis. J Affect Disord. 2017 Mar 1;210:211-221. doi: 10.1016/j.jad.2016.12.048. Epub 2017 Jan 3. PMID: 28064110.
  • Adib-Hajbaghery M, Mousavi SN. The effects of chamomile extract on sleep quality among elderly people: A clinical trial. Complement Ther Med. 2017 Dec;35:109-114. doi: 10.1016/j.ctim.2017.09.010. Epub 2017 Oct 13. PMID: 29154054.
  • Min B, Ahn Y, Cho HJ, Kwak WK, Suh HJ, Jo K. GABAA Receptor-Mediated Sleep-Promoting Effect of Saaz-Saphir Hops Mixture Containing Xanthohumol and Humulone. Molecules. 2021 Nov 24;26(23):7108. doi: 10.3390/molecules26237108. PMID: 34885687; PMCID: PMC8659287.