
How you might benefit from Ceylon cinnamon:
Although individual results may vary, maintaining a consistent regimen is essential for optimizing the potential benefits of Ceylon cinnamon. Below are some examples of how consistency might look for different individuals:
4-8 Weeks
Aids blood sugar management.*
Metabolic health support.*
8-12 Weeks
Supports healthy blood pressure.*
Aids total cholesterol management.*
12+ Weeks
Balanced inflammation markers.*
What to Expect
Main benefits

Blood Glucose Support*
Cinnamon may help the maintenance of blood glucose levels already within the normal range, aiding in overall metabolic wellness.*

Blood Pressure*
Cinnamon may assist in maintaining blood pressure levels within normal ranges, supporting cardiovascular function.*


Cholesterol Support*
By promoting normal lipid metabolism, cinnamon may help maintain cholesterol levels that are already within the healthy range.*

Inflammation Management*
Studies suggest that cinnamon may help maintain some inflammation markers within healthy references.*
Ingredients derived from the purest origins
We give you a breakdown of natural ingredients backed by science, meticulously sourced and expertly crafted to deliver unparalleled results.

Organic Ceylon Cinnamom
More is not always better with Ceylon cinnamon. Studies show that daily doses under 2g a day lead to the most beneficial effects while minimizing risks.
This is why our Ceylon cinnamon has been tested for purity and potency and is included at an optimal 1200mg dose.*
Source
Dose
Final Location of Manufacturing
Cinnamomum zeylanicum (bark)
1200 mg
Utah, United States
Ingredient
1000 mg
We include methylated folate as 5-MTHF, the active form of folic acid. It bypasses common gene variations that make the folic acid to folate conversion more difficult for up to ⅓ of people.*
Nutrition Fact
Folate adequacy may also reduce a women’s risk of having a child with neural tube defects.*
One of the top brands on the market
Here's how Meo Ceylon Cinnamon compares to similar products on the market:

MEO

Other Brands
1200mg per serving
Made in the USA
Manufactured in a GMP & FDA Facility
Non-GMO
60 day money-back guarantee
60-Day Money Back Guarantee
Core Values
Trusted By Thousands of Customers and Nutritionists Alike


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- Karen


"This has everything you could ask for."
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"The new standard."
I was hesitant to try a new supplement brand, but Meo Nutrition exceeded all my expectations. From the effectiveness of their products to the excellent customer service, everything has been fantastic. The detailed info and usage instructions make it easy to integrate their supplements into my daily routine.
- Julie
Frequently Asked Questions
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100% Satisfaction Guarantee
We'll refund your money if Meo Ceylon cinnamon isn't for you!
Order now with confidence! If for any reason you don't think Meo Ceylon Cinnamon is for you, we offer a 60 day money-back guarantee. So if you don't love it, you can get your money back. No questions asked!
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Meet the Medical Experts Advocating for Our Supplements
At Meo, we collaborate with numerous outstanding and insightful individuals. This includes esteemed scientists, nutritionists, and medical doctors. Their invaluable expertise plays a pivotal role in steering our product innovation and growing our company.




References:
- Zhou, Q., Lei, X., Fu, S., Li, Z., Chen, Y., Long, C., Li, S., & Chen, Q. (2022). Efficacy of cinnamon supplementation on glycolipid metabolism in T2DM diabetes: A meta-analysis and systematic review. Frontiers in physiology, 13, 960580. https://doi.org/10.3389/fphys.2022.960580
- de Moura, S. L., Gomes, B. G. R., Guilarducci, M. J., Coelho, O. G. L., Guimarães, N. S., & Gomes, J. M. G. (2025). Effects of cinnamon supplementation on metabolic biomarkers in individuals with type 2 diabetes: a systematic review and meta-analysis. Nutrition reviews, 83(2), 249–279. https://doi.org/10.1093/nutrit/nuae058
- Ghavami, A., Haghighian, H. K., Roshanravan, N., Ziaei, R., Ghaedi, E., Moravejolahkami, A. R., & Askari, G. (2021). What is the Impact of Cinnamon Supplementation on Blood Pressure? A Systematic Review and Meta-Analysis. Endocrine, metabolic & immune disorders drug targets, 21(5), 956–965. https://doi.org/10.2174/1871530320666200729143614
- Hadi, A., Campbell, M. S., Hassani, B., Pourmasoumi, M., Salehi-Sahlabadi, A., & Hosseini, S. A. (2020). The effect of cinnamon supplementation on blood pressure in adults: A systematic review and meta-analysis of randomized controlled trials. Clinical nutrition ESPEN, 36, 10–16. https://doi.org/10.1016/j.clnesp.2020.01.002
- Mousavi, S. M., Karimi, E., Hajishafiee, M., Milajerdi, A., Amini, M. R., & Esmaillzadeh, A. (2020). Anti-hypertensive effects of cinnamon supplementation in adults: A systematic review and dose-response Meta-analysis of randomized controlled trials. Critical reviews in food science and nutrition, 60(18), 3144–3154. https://doi.org/10.1080/10408398.2019.1678012
- Sarmadi, B., Musazadeh, V., Dehghan, P., & Karimi, E. (2023). The effect of cinnamon consumption on lipid profile, oxidative stress, and inflammation biomarkers in adults: An umbrella meta-analysis of randomized controlled trials. Nutrition, metabolism, and cardiovascular diseases : NMCD, 33(10), 1821–1835. https://doi.org/10.1016/j.numecd.2023.03.010
- Jamali, N., Kazemi, A., Saffari-Chaleshtori, J., Samare-Najaf, M., Mohammadi, V., & Clark, C. C. T. (2020). The effect of cinnamon supplementation on lipid profiles in patients with type 2 diabetes: A systematic review and meta-analysis of clinical trials. Complementary therapies in medicine, 55, 102571. https://doi.org/10.1016/j.ctim.2020.102571
- Zhu, C., Yan, H., Zheng, Y., Santos, H. O., Macit, M. S., & Zhao, K. (2020). Impact of Cinnamon Supplementation on cardiometabolic Biomarkers of Inflammation and Oxidative Stress: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Complementary therapies in medicine, 53, 102517. https://doi.org/10.1016/j.ctim.2020.102517
- Vallianou, N., Tsang, C., Taghizadeh, M., Davoodvandi, A., & Jafarnejad, S. (2019). Effect of cinnamon (Cinnamomum Zeylanicum) supplementation on serum C-reactive protein concentrations: A meta-analysis and systematic review. Complementary therapies in medicine, 42, 271–278. https://doi.org/10.1016/j.ctim.2018.12.005
- Sarmadi, B., Musazadeh, V., Dehghan, P., & Karimi, E. (2023). The effect of cinnamon consumption on lipid profile, oxidative stress, and inflammation biomarkers in adults: An umbrella meta-analysis of randomized controlled trials. Nutrition, metabolism, and cardiovascular diseases : NMCD, 33(10), 1821–1835. https://doi.org/10.1016/j.numecd.2023.03.010