
How you might benefit from Meo Nutrition BCAA:
As with any supplement, results vary. With consistent use, benefits may include:
0–1 weeks
May attenuate muscle soreness after exercise.*
May reduce muscle damage.*
B6 supports amino acid metabolism.*
2–5 weeks
Promotes muscle recovery after exercise.*
Glutamine supports immunity after exercise.*
6+ weeks
Long-term support for muscle recovery.*
Complements diets with less optimal amino acid balance.*
What to Expect
Main Benefits

Amino Acid Metabolism Support*
With added vitamin B6, the formula helps optimize the breakdown and utilization of amino acids during and after exercise, supporting energy production.*

Reduced Muscle Soreness*
BCAAs in the research-backed 2:1:1 ratio may help reduce delayed-onset muscle soreness (DOMS) and let you get back to training faster.*


Immune Function & Recovery*
L-glutamine plays a key role in immune cell health and gut barrier integrity, helping the body recover and defend itself after intense physical stress.*

Protection Against Muscle Damage*
Leucine, isoleucine, and valine are metabolized directly in muscle tissue, helping to reduce exercise-induced muscle damage for faster recovery.*
Ingredients derived from the purest origins
We give you a breakdown of natural ingredients backed by science, meticulously sourced and expertly crafted to deliver unparalleled results.

BCAA
Our formula delivers pure Branched-Chain Amino Acids (BCAAs) in the ideal 2:1:1 ratio of L-leucine, L-isoleucine, and L-valine, enhanced with L-glutamine and vitamin B6 for advanced muscle recovery and performance support.*
BCAAs help stimulate muscle protein synthesis and reduce muscle breakdown during training. Leucine activates the mTOR pathway, a key trigger for muscle repair and growth, while glutamine supports immune function.*
Source
Dose
Final Location of Manufacturing
BCAAs
4,000 mg
Utah, United States
One of the top brands on the market
Here's how Meo Nutrition BCAA compares to similar products on the market:

MEO

Other Brands
4,000 mg BCAAs + glutamine & B6
Non GMO
GMP certified
Made in USA
60 day money-back guarantee
60-Day Money Back Guarantee
Core Values
Trusted By Thousands of Customers and Nutritionists Alike


"Quick delivery & great service."
I have ordered my supplements from Meo Nutrition for years now. I love their fast shipping, great service, and good guarantees. Love the company and their products.
- Karen


"The new standard."
I was hesitant to try a new supplement brand, but Meo Nutrition exceeded all my expectations. From the effectiveness of their products to the excellent customer service, everything has been fantastic. The detailed info and usage instructions make it easy to integrate their supplements into my daily routine.
- Stephanie


"They have everything you could ask for."
Meo Nutrition has become my favorite brand for all my supplement needs. Its rare to see a brand with their level of commitment to high-quality ingredients, and I also appreciate the transparency in their labeling. Never had a problem with their delivery times, and each bottle is packaged securely.
- Julie
Frequently Asked Questions
Got Questions? We've Got Answers
100% Satisfaction Guarantee
We'll refund your money if Meo Nutrition BCAA isn't for you!
Order now with confidence! If for any reason you don't think Meo Nutrition BCAA is for you, we offer a 60 day money-back guarantee. So if you don't love it, you can get your money back. No questions asked!
Buy NowCustomer Reviews
Meet the Medical Experts Advocating for Our Supplements
At Meo, we collaborate with numerous outstanding and insightful individuals. This includes esteemed scientists, nutritionists, and medical doctors. Their invaluable expertise plays a pivotal role in steering our product innovation and growing our company.
References:
- Mnched-Chain Amino Acids Supplementation in Athletes: A Systematic Review. Nutrients. 2022 Sep 27;14(19):4002. doi: 10.3390/nu14194002. PMID: 36235655; PMCID: PMC9571679.artinho DV, Nobari H, Faria A, Field A, Duarte D, Sarmento H. Oral Bra
- Khemtong C, Kuo CH, Chen CY, Jaime SJ, Condello G. Does Branched-Chain Amino Acids (BCAAs) Supplementation Attenuate Muscle Damage Markers and Soreness after Resistance Exercise in Trained Males? A Meta-Analysis of Randomized Controlled Trials. Nutrients. 2021 May 31;13(6):1880. doi: 10.3390/nu13061880. PMID: 34072718; PMCID: PMC8230327.
- Salem A, Trabelsi K, Jahrami H, AlRasheed MM, Boukhris O, Puce L, Bragazzi NL, Ammar A, Glenn JM, Chtourou H. Branched-Chain Amino Acids Supplementation and Post-Exercise Recovery: An Overview of Systematic Reviews. J Am Nutr Assoc. 2024 May-Jun;43(4):384-396. doi: 10.1080/27697061.2023.2297899. Epub 2024 Jan 19. PMID: 38241335.
- Wang Y, Zhao X, Ma Y, Yang Y, Ge S. The effects of vitamin B6 on the nutritional support of BCAAs-enriched amino acids formula in rats with partial gastrectomy. Clin Nutr. 2023 Jun;42(6):954-961. doi: 10.1016/j.clnu.2023.04.018. Epub 2023 Apr 17. PMID: 37104913.
- Ramezani Ahmadi A, Rayyani E, Bahreini M, Mansoori A. The effect of glutamine supplementation on athletic performance, body composition, and immune function: A systematic review and a meta-analysis of clinical trials. Clin Nutr. 2019 Jun;38(3):1076-1091. doi: 10.1016/j.clnu.2018.05.001. Epub 2018 May 9. PMID: 29784526.
- Cruzat V, Macedo Rogero M, Noel Keane K, Curi R, Newsholme P. Glutamine: Metabolism and Immune Function, Supplementation and Clinical Translation. Nutrients. 2018 Oct 23;10(11):1564. doi: 10.3390/nu10111564. PMID: 30360490; PMCID: PMC6266414.