How you might benefit from an organic Ashwagandha root supplement:
As with any supplement, results may vary between individuals. Studies suggest that most people may experience changes after consistent supplementation for at least several weeks.* Here’s how the benefits may look for some:
4-8 Weeks
Balanced cortisol support.*
Aids with energy levels.*
Supports endurance performance.*
8-12 Weeks
Restful sleep support.*
May support strength performance.*
May support testosterone levels already within references.*
12+ Weeks
Aids the normal management of oxidative stress*
Healthy mood & emotional well-being support.*
WHAT TO EXPECT
Main Benefits
Adaptogenic Stress & Sleep Aid:*
Ashwagandha helps manage physical and mental stress and promotes restful sleep by balancing the body's stress responses.*
Supports Hormonal Balance:*
The withanolides in Ashwagandha regulate stress hormones that are already within references like cortisol, potentially supporting mood stability and overall endocrine health.*
May Aid Physical Performance:*
Ashwagandha may support endurance and strength performance, and increase energy levels, benefiting physical activity.*
Oxidative Stress Management:*
Ashwagandha may offer antioxidant properties to protect against free radicals, while the organic black pepper extract may improve its absorption and add further antioxidant support.*
Ingredients derived from the purest origins
We give you a breakdown of natural ingredients backed by science, meticulously sourced and expertly crafted to deliver unparalleled results.
650 mg Organic Ashwagandha Root
Our certified organic Ashwagandha root extract is combined with pure black pepper extract - naturally rich in piperine. Piperine is known to enhance absorption and boost overall bioavailability.
Source
Dose
Final Location of Manufacturing
Roots of the plant Withania somnifera
650 mg Ashwagandha + 5 mg Black Pepper
Utah, United States
Ingredient
1000 mg
We include methylated folate as 5-MTHF, the active form of folic acid. It bypasses common gene variations that make the folic acid to folate conversion more difficult for up to ⅓ of people.*
Nutrition Fact
Folate adequacy may also reduce a women’s risk of having a child with neural tube defects.*
Join all of our monthly Meo Nutrition subscribers
You’ll save money, time, and effort. It takes consistency and commitment to truly see the biggest results. By joining our community, you'll get access to our:
- Exclusive Facebook group community
- E-Books on health and fitness
- Guides to help you build routines easily
- Plus so much more!
Web Price
1 Bottle
Best Value
6 Bottles
Most Popular
3 Bottles
100% Refund Policy
We offer a 100% money-back guarantee within 60 days of receiving any product. Try it out, if you're not happy we'll refund your purchase.
Core Values
Premium Quality
We prioritize uncompromising quality standards in sourcing and manufacturing, ensuring every product surpasses expectations.
Customer-Centric
We are committed to delivering exceptional service and support, prioritizing the needs and satisfaction of our customers at every touchpoint.
60 Day Guarantee
If you are not satisfied with our product or service, we provide a 60-day, no-questions-asked guarantee. Simply return the product for a full refund.
Trusted By Thousands of Customers and Nutritionists Alike
"Quick delivery & great service."
I have ordered my supplements from Meo Nutrition for years now. I love their fast shipping, great service, and good guarantees. Love the company and their products.
- Debbie
"This has everything you could ask for."
Meo Nutrition has become my favorite brand for all my supplement needs. Its rare to see a brand with their level of commitment to high-quality ingredients, and I also appreciate the transparency in their labeling. Never had a problem with their delivery times, and each bottle is packaged securely.
- Stephanie
"The new standard."
I was hesitant to try a new supplement brand, but Meo Nutrition exceeded all my expectations. From the effectiveness of their products to the excellent customer service, everything has been fantastic. The detailed info and usage instructions make it easy to integrate their supplements into my daily routine.
- Julie
Frequently Asked Questions
Got Questions? We've Got Answers
100% Satisfaction Guarantee
We'll refund your money if Meo Nutrition Ashwagandha isn't for you!
Order now with confidence! If for any reason you don't think Meo Nutrition Ashwagandha is for you, we offer a 60 day money-back guarantee. So if you don't love it, you can get your money back. No questions asked!
Buy NowBuy NowCustomer Reviews
- CalvinVerified BuyerRated 5 out of 5 stars3 months agoReviewingAshwagandhaKeeps Me Feeling Calm
I like this brand a lot and feel they have good quality. I notice a difference in my stress level when I run out. I am a true believer in anything natural to combat stress and this is a great product to keep me calm and feel I sleep better too.
Age Range 55-64Gender MaleMy Results Reduced Stress - JenniferVerified BuyerRated 5 out of 5 stars3 months agoReviewingAshwagandhaGreat product!
My husband swears by this product! Helps him sleep better
Age Range 35-44Gender FemaleMy Results Better Sleep - RickVerified BuyerRated 4 out of 5 stars4 months agoReviewingAshwagandhaCalming effects
This Ashwagandha really calms me down when I am stressed. It makes me feel my real self. This is a miracle pill. I like it because it gets me through the day with a positive attitude both at work and home. Believe me I do have a stressful job This is my second bottle and I am very excited. Thanks Meo Nutrition. This is an honest review. I did not get any compensation for this review.
Age Range 45-54Gender MaleMy Results Better Mood, Reduced Stress - SherckVerified BuyerRated 5 out of 5 stars4 months agoReviewingAshwagandhaLove it. Gives me energy in a clean way
Love it. Gives me energy in a clean, smooth way. Not the energy-type you may associate with a Red Bull but more of a mental/cognitive energy & clarity. I take 3 times a day before meals w/ no stomach issues whatsoever (I'm usually sensitive to supplements/vit. on empty stomach)....I've bought another brand just to compare quality and will report back when I feel I have an adequate gauge of any differences but so far, I love this supplement & brand.
Age Range 35-44Gender FemaleMy Results More Energized - MooreVerified BuyerRated 5 out of 5 stars5 months agoReviewingAshwagandhaDefinitely a stress releaser
Mom introduced me to these. Due to work stress amongst other things, two of these a day can make a difference.
Age Range 45-54Gender FemaleMy Results Reduced Stress
Meet the Medical Experts Advocating for Our Supplements
At Meo, we collaborate with numerous outstanding and insightful individuals. This includes esteemed scientists, nutritionists, and medical doctors. Their invaluable expertise plays a pivotal role in steering our product innovation and growing our company.
Dr. Brems, PhD
Medical Doctor
Dr. Zaky, MD
Medical Doctor
Dr. Sila Bal
Senior Nutrition Scientist
Dr. Abraham
Medical Doctor
References:
𐠒According to supplement-review.co.
- Chandrasekhar K, Kapoor J, Anishetty S. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults. Indian J Psychol Med. 2012 Jul;34(3):255-62. doi: 10.4103/0253-7176.106022. PMID: 23439798; PMCID: PMC3573577.
- Shenoy S, Chaskar U, Sandhu JS, Paadhi MM. Effects of eight-week supplementation of Ashwagandha on cardiorespiratory endurance in elite Indian cyclists. J Ayurveda Integr Med. 2012 Oct;3(4):209-14. doi: 10.4103/0975-9476.104444. PMID: 23326093; PMCID: PMC3545242.
- Sharma AK, Basu I, Singh S. Efficacy and Safety of Ashwagandha Root Extract in Subclinical Hypothyroid Patients: A Double-Blind, Randomized Placebo-Controlled Trial. J Altern Complement Med. 2018 Mar;24(3):243-248. doi: 10.1089/acm.2017.0183. Epub 2017 Aug 22. PMID: 28829155.
- Ahmad MK, Mahdi AA, Shukla KK, Islam N, Rajender S, Madhukar D, Shankhwar SN, Ahmad S. Withania somnifera improves semen quality by regulating reproductive hormone levels and oxidative stress in seminal plasma of infertile males. Fertil Steril. 2010 Aug;94(3):989-96. doi: 10.1016/j.fertnstert.2009.04.046. Epub 2009 Jun 6. PMID: 19501822.
- Ziegenfuss TN, Kedia AW, Sandrock JE, Raub BJ, Kerksick CM, Lopez HL. Effects of an Aqueous Extract of Withania somnifera on Strength Training Adaptations and Recovery: The STAR Trial. Nutrients. 2018 Nov 20;10(11):1807. doi: 10.3390/nu10111807. PMID: 30463324; PMCID: PMC6266766.
- Akhgarjand C, Asoudeh F, Bagheri A, Kalantar Z, Vahabi Z, Shab-Bidar S, Rezvani H, Djafarian K. Does Ashwagandha supplementation have a beneficial effect on the management of anxiety and stress? A systematic review and meta-analysis of randomized controlled trials. Phytother Res. 2022 Nov;36(11):4115-4124. doi: 10.1002/ptr.7598. Epub 2022 Aug 25. PMID: 36017529.
- Cheah KL, Norhayati MN, Husniati Yaacob L, Abdul Rahman R. Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis. PLoS One. 2021 Sep 24;16(9):e0257843. doi: 10.1371/journal.pone.0257843. PMID: 34559859; PMCID: PMC8462692.
- Kuchewar VV, Borkar MA, Nisargandha MA. Evaluation of antioxidant potential of Rasayana drugs in healthy human volunteers. Ayu. 2014 Jan;35(1):46-9. doi: 10.4103/0974-8520.141919. PMID: 25364199; PMCID: PMC4213967.
- Fernández-Lázaro D, Mielgo-Ayuso J, Córdova Martínez A, Seco-Calvo J. Iron and Physical Activity: Bioavailability Enhancers, Properties of Black Pepper (Bioperine®) and Potential Applications. Nutrients. 2020 Jun 24;12(6):1886. doi: 10.3390/nu12061886. PMID: 32599787; PMCID: PMC7353321.
- Butt MS, Pasha I, Sultan MT, Randhawa MA, Saeed F, Ahmed W. Black pepper and health claims: a comprehensive treatise. Crit Rev Food Sci Nutr. 2013;53(9):875-86. doi: 10.1080/10408398.2011.571799. PMID: 23768180.
