
How you might benefit from
5-HTP:
As with any supplement, individual results may vary. Consistent use for several weeks is often needed to notice benefits. Everyone is unique—here’s how supplementation may look for some:*
2-4 Weeks
Supports appetite control.*
Aids weight management efforts.*
4-8 Weeks
Supports positive mood.*
Aids with relaxation.*
8+ Weeks
Promotes restful sleep.*
What to Expect
Main benefits

Supports Normal Serotonin Synthesis*
5-HTP is a natural precursor to serotonin, a key neurotransmitter for regulating mood, sleep, and appetite.

Promotes Restful Sleep*
By supporting serotonin’s role in the sleep-wake cycle, 5-HTP may contribute to healthy sleep patterns and a restorative night's rest.*


Supports a Balanced Mood*
Regular supplementation may help foster emotional equilibrium, as serotonin is associated with positive mood and well-being.*

Helps Manage Appetite*
5-HTP’s influence on serotonin pathways may support healthy appetite regulation, contributing to reduced cravings and better control.*
Ingredients derived from the purest origins
We give you a breakdown of natural ingredients backed by science, meticulously sourced and expertly crafted to deliver unparalleled results.

5-HTP
Our 5-HTP is derived from the seeds of the African herb Griffonia simplicifolia, a natural source of 5-HTP. Each serving provides 200 mg per day and is rigorously third-party tested for purity and potency.*
Source
Dose
Final Location of Manufacturing
Griffonia simplicifolia (seed)
200 mg
Utah, United States
Ingredient
1000 mg
We include methylated folate as 5-MTHF, the active form of folic acid. It bypasses common gene variations that make the folic acid to folate conversion more difficult for up to ⅓ of people.*
Nutrition Fact
Folate adequacy may also reduce a women’s risk of having a child with neural tube defects.*
One of the top brands on the market
Here's how Meo Nutrition 5-HTP compares to similar products on the market:

MEO

Other Brands
200mg per serving
Made in the USA
Manufactured in a GMP & FDA Facility
Non-GMO
60 day money-back guarantee
60-Day Money Back Guarantee
Core Values
Trusted By Thousands of Customers and Nutritionists Alike


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"This has everything you could ask for."
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"The new standard."
I was hesitant to try a new supplement brand, but Meo Nutrition exceeded all my expectations. From the effectiveness of their products to the excellent customer service, everything has been fantastic. The detailed info and usage instructions make it easy to integrate their supplements into my daily routine.
- Julie
Frequently Asked Questions
Got Questions? We've Got Answers
100% Satisfaction Guarantee
We'll refund your money if Meo Nutrition 5-HTP isn't for you!
Order now with confidence! If for any reason you don't think Meo Nutrition 5-HTP is for you, we offer a 60 day money-back guarantee. So if you don't love it, you can get your money back. No questions asked!
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At Meo, we collaborate with numerous outstanding and insightful individuals. This includes esteemed scientists, nutritionists, and medical doctors. Their invaluable expertise plays a pivotal role in steering our product innovation and growing our company.




References:
- Cangiano C, Laviano A, Del Ben M, Preziosa I, Angelico F, Cascino A, Rossi-Fanelli F. Effects of oral 5-hydroxy-tryptophan on energy intake and macronutrient selection in non-insulin dependent diabetic patients. Int J Obes Relat Metab Disord. 1998 Jul;22(7):648-54. doi: 10.1038/sj.ijo.0800642. PMID: 9705024.
- Cangiano C, Ceci F, Cascino A, Del Ben M, Laviano A, Muscaritoli M, Antonucci F, Rossi-Fanelli F. Eating behavior and adherence to dietary prescriptions in obese adult subjects treated with 5-hydroxytryptophan. Am J Clin Nutr. 1992 Nov;56(5):863-7. doi: 10.1093/ajcn/56.5.863. PMID: 1384305.
- Ceci F, Cangiano C, Cairella M, Cascino A, Del Ben M, Muscaritoli M, Sibilia L, Rossi Fanelli F. The effects of oral 5-hydroxytryptophan administration on feeding behavior in obese adult female subjects. J Neural Transm. 1989;76(2):109-17. doi: 10.1007/BF01578751. PMID: 2468734.
- Jangid P, Malik P, Singh P, Sharma M, Gulia AK. Comparative study of efficacy of l-5-hydroxytryptophan and fluoxetine in patients presenting with first depressive episode. Asian J Psychiatr. 2013 Feb;6(1):29-34. doi: 10.1016/j.ajp.2012.05.011. Epub 2012 Jul 12. PMID: 23380314.
- Meloni M, Puligheddu M, Carta M, Cannas A, Figorilli M, Defazio G. Efficacy and safety of 5-hydroxytryptophan on depression and apathy in Parkinson's disease: a preliminary finding. Eur J Neurol. 2020 May;27(5):779-786. doi: 10.1111/ene.14179. Epub 2020 Mar 13. PMID: 32067288.
- Bruni O, Ferri R, Miano S, Verrillo E. L -5-Hydroxytryptophan treatment of sleep terrors in children. Eur J Pediatr. 2004 Jul;163(7):402-7. doi: 10.1007/s00431-004-1444-7. Epub 2004 May 14. PMID: 15146330.